Meet Your Therapist
Nrethya Ayappa
Founder Director of Nemadhi
A compassionate clinical psychologist dedicated to providing effective, evidence-based treatments in a safe and supportive environment. With expertise in multiple therapeutic approaches, I help individuals discover their inner strength and achieve lasting well-being.
Professional Biography
Nrethya Ayappa is a Counselling Psychologist driven by a simple but demanding belief: that healing happens when people are met exactly where they are, not where a textbook says they should be.
With a Master’s in Clinical Psychology and a Diploma in Counselling Psychology, Nrethya works across every stage of life — children navigating behavioral challenges, adolescents finding their footing, couples rebuilding trust, adults managing career and identity transitions, and elders seeking meaning and calm.
As Founder & Director of Nemadhi — a word that means Peace of Mind — she has built an independent, client-first practice supporting individuals across diverse cultural and demographic backgrounds, including clients across the United States, Canada, Australia, and the Middle East. She previously served as Senior Psychologist at Zoechea Well Being, and currently serves as Consultant Psychologist at Cloud Nine Hospital, where she brings her clinical expertise to a broader healthcare setting.
Over more than a decade of practice, Nrethya has completed over 10,000 hours of therapeutic work and supported more than 1,000 clients. Her approach draws on a wide range of evidence-based modalities — including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, Emotional Intelligence, and Gratitude Therapy — but what defines her practice is the depth of connection she brings to every session, not just the range of tools.
Beyond conventional therapy, Nrethya is also a certified DMIT (Dermatoglyphics Multiple Intelligence Test) practitioner, using this specialized tool to help clients — particularly students and young adults — better understand their innate learning styles, personality traits, and areas of potential. This adds a unique, data-informed dimension to her practice, especially valuable in career guidance and parenting consultations.
Nrethya is certified by NIMHANS, trained in Psycho-Oncology, and an active member of the Bhartiya Counselling Psychology Association — a commitment to staying at the edge of her field so her clients always receive the best of it.
“At the heart of my work is a simple belief: every person deserves to feel heard, understood, and accepted. My mission is to provide compassionate, evidence-based care that helps people find clarity, healing, and lasting emotional well-being.”
— Nrethya Ayappa
My Therapeutic Approach
A client-centered approach built on empathy, understanding, and collaboration
Empathy First
I believe in creating a non-judgmental space where you feel truly heard and understood. Your experiences and emotions are valid, and together we’ll work through them.
Evidence-Based
Using proven therapeutic techniques like CBT, DBT, and EFT, I tailor each treatment plan to your unique needs, ensuring effective and lasting results.
Collaborative
Therapy is a partnership. I work alongside you, empowering you with tools and insights to navigate life’s challenges and build lasting resilience.
Areas of Expertise
With a holistic approach that combines multiple therapeutic modalities, I specialize in helping individuals overcome a wide range of mental health challenges.
- Anxiety & Depression
- Trauma & Post-Traumatic Stress
- Relationship Issues
- Stress Management
- Adolescent Therapy
- Couples Counseling
- Emotional Regulation
- Self-Esteem Building
Certifications & Training
Extensive training from India’s premier institutions to provide you with the best possible care.
- NIMHANS Certified
- St. John’s Hospital Training
- DMIT Mindtech
- Banjara Academy Certified
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Emotionally Focused Therapy
- De-escalation Techniques
- Emotional Intelligence
Education & Background
Masters in Clinical Psychology
Comprehensive training in psychological assessment, diagnosis, and evidence-based treatment approaches for various mental health conditions.
NIMHANS Certification
Advanced training from the National Institute of Mental Health and Neurosciences, India’s premier mental health institution.
Clinical Experience
Extensive hands-on experience at renowned institutions including Cloud Nine Hospital and Zoechea Well Being, working with diverse client populations.
Workshops & Speaking Engagements
Sharing knowledge through corporate training, educational workshops, and public speaking events.
Ready to Begin Your Journey?
Take the first step towards emotional wellness. I’m here to support you every step of the way.
